Contact


For a map and directions to the studio click here.




Order the
Quad Blaster
here


Where to Start?


An exciting journey is about to begin for you. The first steps you are preparing to take will lead you into a wellness many people have never experienced. Regardless of your condition now, YOU WILL BEGIN TO FEEL BETTER.

Here's how to begin:

Fill out our Health Assessment form, along with our Informed Consent form. Schedule an appointment with Carlos to discuss your condition and review your information. (Be sure to bring your completed forms)

After careful review of your information, Carlos will design a program and a schedule to fit your needs. You should then schedule an appointment with your physician to review your ability to participate in the program Carlos has recommended.

After completion of these steps you will be on your way to a new level of fitness and well being.




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Personal Fitness Concepts
2311 Nelson Street
Richmond, Virginia 23228
(804) 264-4473